Peaceful Diffuser Blend
Need some help to unwind after a busy or stress full day? Peaceful Diffuser blend is our solution. Mix up this blend and diffuse in your Aroma-Ace diffuser or put a few drops in your Aroma-Spa diffuser. As the essential oils flow out of the diffuser and into your home you will begin to feel relax and at peace.
Tranquil Diffuser Blend
2 parts Lavender Oil
2 parts Orange Oil
1 part Geranium Oil
1 part Clary Sage Oil
Mix all together in a small or large batch and then diffuse as needed.
Peaceful essential oils
Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety. It can also be helpful in treating migraines, headaches, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. Lavender oil is frequently used as a treatment for insomnia.
Orange oil will help you to cool down after a hard day at the office or if you are suffering from inflammation of any kind, you should reach for a natural sedative that helps you to relax. Orange essential oil helps to alleviates anxiety, anger, depression and certain bodily inflammations.
Geranium essential oil It is widely used as an element in aromatherapy for its many health benefits, including its ability to balance hormones, relieve stress and depression, reduce inflammation and irritation, improve skin health, alleviate the effects of menopause, improve circulation, benefit dental health, boost kidney health, and reduce blood pressure.
Clary Sage Oil can boost self-esteem, confidence, hope and mental strength, thereby efficiently fighting depression. Clary Sage oil also relieves anxiety.
Ways to bring peace into your life
Don’t overthink things – The more you obsess and think about things the more stressed out you will get.
Spend time with children, family and friends – Spending time with people you enjoy will help to keep you at peace.
Give yourself some free time – You need to give yourself time to do what you want to do without pressure and expectations.
Let go of the past – stop holding grudges
Stay away from negative people and situations – Negative people and situations will only make you stressed and unhappy.
Be grateful of what you have – Focus on what you have instead of what you do not have.
Be realistic – Understand your capabilities
Focus on the positive – The more you focus the happier you will become
Be truthful – Hiding your true feelings can be very stressful
Editor’s Note/Disclaimer: The information in this article is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs. Diffuser World and the ownership of Diffuser World will make no specific medical claim or provide any medical advice. Articles contributed to this platform may be provided by third parties and do not necessarily represent the opinions or beliefs of any Diffuser World representative or the ownership of Diffuser World. Please seek out a medical professional or veterinary professional regarding any questions you may have about the use of any products sold by Diffuser World.
