Essential oils with woodsy and earthy aromas can motivate you to take a moment to re-focus. The Fragrance can remind you of walking through a fresh and fragrant, quiet and shady grove of trees. Inhaling the aroma of woodsy and earthy essential oils is recharging, nurturing and ultimately calming. This is the perfect blend to get you ready for a walk through the woods to look at all the changing colors of the fall season that is upon us.
2 parts myrrh
2 parts pine
2 parts frankincense
2 parts cedarwood
Mix all together and diffuse in your favorite essential oil diffuser.
Myrrh Essential Oil is a resin, or sap-like substance, that comes from a tree called Commiphora myrrha, common in Africa or the Middle East. The essential oil is made from the sap via steam distillation. Two primary active compounds are found in myrrh, called terpenoids and sesquiterpenes, both of which have anti-inflammatory and antioxidant effects. Sesquiterpenes specifically also have an effect on our emotional center in the hypothalamus, helping us remain calm and balanced.
Pine Essential Oil is the oil obtained from the tree commonly known as pine, which has the Latin or scientific name Pinus Sylvestris. Pine oil is extracted through steam distillation of the needle-like foliage of the pine tree. Pine oil has antimicrobial, antiseptic, antifungal, anti-neuralgic, and anti-rheumatic properties. It also works as a good decongestant and expectorant for respiratory ailments. In addition, pine oil is praised for its ability to naturally help: Ease muscular stiffness and rheumatism, Relax the body, Stimulate healthy metabolism, Boost activity levels, Eliminate excess water, uric acid, salt, and fat through urination, Neutralize free radicals with its rich antioxidant capacity, Relieve urinary tract infection (UTI).
Frankincense Essential Oil is extracted from the gum or resin from Frankincense or Olibanum trees, whose scientific name is Boswellia Carteri. Frankincense oil is considered a tonic, as it benefits all the systems operating in the body, including the digestive, respiratory, nervous, and excretory systems. It also aids the absorption of nutrients and strengthens your immune system. Frankincense oil has been found useful for certain health conditions, such as:
Cedarwood Essential Oil is extracted through the process of steam distillation from the wood pieces of the Cedar Wood tree, which has the scientific name Juniperus Virginianahas. Cedarwood has a warm, woodsy aroma that creates a comforting, uplifting experience. The health benefits of Cedarwood Essential Oil can be attributed to its properties like anti seborrhoeic, anti-septic, anti-spasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticide, sedative and fungicide.
Editor’s Note/Disclaimer: The information in this article is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs. Diffuser World and the ownership of Diffuser World will make no specific medical claim or provide any medical advice. Articles contributed to this platform may be provided by third parties and do not necessarily represent the opinions or beliefs of any Diffuser World representative or the ownership of Diffuser World. Please seek out a medical professional or veterinary professional regarding any questions you may have about the use of any products sold by Diffuser World.
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