Homemade Vapor Rub With Essential Oils

Vapor rubs are typically used on the chest, back and throat to help with symptoms of a common cold or minor aches and pains of the muscles and joints. Of course, you can purchase vapor rubs in stores, but these products contain toxic ingredients — such as camphor — that might be harmful to your health.


Anything you put on your skin gets absorbed into your bloodstream, so it is smart to choose the least toxic skin products you can. Or better yet, make your skin care products from non-toxic or edible ingredients you can feel really good about, particularly when you use them on your children.



This homemade vapor rub with essential oils recipe not only loosens chest congestion and eases cough, but it also works great on sore muscles, and can help relieve tension headaches and migraines! It also makes a great gift.


The Essential Oils in Homemade Vapor Rub


Peppermint and eucalyptus essential oils deliver a soothing feeling while giving off an aroma that helps to open up the respiratory system and help improve the ease of breathing.


In fact, the peppermint and eucalyptus essential oils give this rub a number of benefits. Peppermint essential oil is used for muscle pain relief, sinus care, fever reducing, headache help, nausea relief and so much more. Eucalyptus essential oil functions as an expectorant, helping to cleanse the body of toxins, making it great for relieving symptoms of the cold and flu. It has also proven helpful with sinus and respiratory problems.

Try this homemade vapor rub today.


Homemade Vapor Rub with Essential Oils

Total Time: 30 minutes

Serves: 30-60


INGREDIENTS:

  • ¼ Cup olive oil
  • ½ Cup coconut oil
  • ¼ Cup grated bees wax
  • 20 Drops peppermint essential oil
  • 20 Drops eucalyptus essential oil
  • Glass jar


DIRECTIONS:

Pour the olive oil, coconut oil and beeswax into a jar.

  1. Place a saucepan with 2 inches of water over medium low heat.
  2. Place jar in saucepan and allow oils to melt. Stir to combine.
  3. Once combined, allow to cool slightly and add in essential oils.
  4. Pour mixture into metal tins or storage containers and allow to set.
  5. Here’s a special trick for getting maximum effectiveness from any vapor salve—especially for that nagging post-nasal drip cough: Apply your Homemade Vapor Rub thickly to the soles of your feet, then put on socks over the salve, and lie down.


                

Source: https://www.smallfootprintfamily.com/homemade-vapor-rub-recipe



Editor’s Note/Disclaimer: The information in this article is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs.  Diffuser World and the ownership of Diffuser World will make no specific medical claim or provide any medical advice.  Articles contributed to this platform may be provided by third parties and do not necessarily represent the opinions or beliefs of any Diffuser World representative or the ownership of Diffuser World.  Please seek out a medical professional or veterinary professional regarding any questions you may have about the use of any products sold by Diffuser World.

Bring the spa experience home to you with Diffuser World essentials.
September 19, 2020
Diffuser World was happy to be fatured in Redfin.
February 26, 2019
The Diffuser Cleaner is a high purity, laboratory grade, 99% Isopropyl Alcohol Anhydrous liquid multi-purpose cleaner and solvent. It helps to cut through oil clogs, oil build-up, and residue in atomizing diffusers as well as ultrasonic diffusers and is safe to use on plastic. Diffuser Cleaner  When diffusing essential oils over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly. This alcohol based diffuser cleaner is a more efficient and convenient way to keep your diffuser running in tip-top condition. When to Use the Diffuser Cleaner: We recommend cleaning between oil changes and prior to storing away or traveling with your diffuser. Sticky oil clogs are the main reason diffusers end up in the repair shop. As a general rule, it’s best to use your atomizing diffusers DAILY to keep the internal tubes and straws clear of oil clogs. How to Clean Your Diffuser: Atomizing Diffusers (Waterless): Turn off diffuser. Remove the orifice reducer from the Diffuser Cleaner bottle. Screw the atomizer on to the Diffuser Cleaner bottle. Diffuse on high for a couple of minutes in a well ventilated area. Place several drops of the cleaner on a soft rag and wipe the outside of diffuser clean. Do not tip diffuser with the Diffuser Cleaner attached to the unit. Well-Style Atomizing Diffusers : Turn off diffuser. Clear the well of excess essential oil. Fill the bottom of the well with Diffuser Cleaner. Diffuse for a couple of minutes on high in a well ventilated area. Place several drops of the cleaner on a soft rag and wipe the outside of diffuser clean. Ultrasonic Diffusers (Water): Turn off diffuser. Remove excess water. Place several drops of the cleaner on the ultrasonic chip and soak the chip for a few minutes before wiping off. Wipe out the inside and outside of the diffuser with a little Diffuser Cleaner on a cloth.
February 22, 2019
Fresh Picked Flowers Essential Oil Diffuser Blend 2 Parts Lavender Essential Oil 2 Parts Ylang Ylang Essential Oil 2 Parts Jasmine Essential Oil Mix together and diffuse in your favorite essential oil diffuser. Featured Therapeutic Diffuser Aroma-Express™ Essential Oil Atomizing Diffuser The Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty. 
Share by: