Vapor rubs are typically used on the chest, back and throat to help with symptoms of a common cold or minor aches and pains of the muscles and joints. Of course, you can purchase vapor rubs in stores, but these products contain toxic ingredients — such as camphor — that might be harmful to your health.
Anything you put on your skin gets absorbed into your bloodstream, so it is smart to choose the least toxic skin products you can. Or better yet, make your skin care products from non-toxic or edible ingredients you can feel really good about, particularly when you use them on your children.
This homemade vapor rub with essential oils recipe not only loosens chest congestion and eases cough, but it also works great on sore muscles, and can help relieve tension headaches and migraines! It also makes a great gift.
Peppermint and eucalyptus essential oils deliver a soothing feeling while giving off an aroma that helps to open up the respiratory system and help improve the ease of breathing.
In fact, the peppermint and eucalyptus essential oils give this rub a number of benefits. Peppermint essential oil is used for muscle pain relief, sinus care, fever reducing, headache help, nausea relief and so much more. Eucalyptus essential oil functions as an expectorant, helping to cleanse the body of toxins, making it great for relieving symptoms of the cold and flu. It has also proven helpful with sinus and respiratory problems.
Try this homemade vapor rub today.
Total Time: 30 minutes
Serves: 30-60
INGREDIENTS:
DIRECTIONS:
Pour the olive oil, coconut oil and beeswax into a jar.
Source: https://www.smallfootprintfamily.com/homemade-vapor-rub-recipe
Editor’s Note/Disclaimer: The information in this article is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs. Diffuser World and the ownership of Diffuser World will make no specific medical claim or provide any medical advice. Articles contributed to this platform may be provided by third parties and do not necessarily represent the opinions or beliefs of any Diffuser World representative or the ownership of Diffuser World. Please seek out a medical professional or veterinary professional regarding any questions you may have about the use of any products sold by Diffuser World.
Contact Us
If you are trying to reach us outside of our normal business hours, please send us an email or message via chat with your email address so we may respond.
Distribution & Customer Service
4219 N Hwy 91, Suite 1,
Enoch, Utah 84721-9646
9:00 am to 5:00 pm MST
Shop
Legal
The Essentials
Sign up for our Newsletter & Special Offers